5 signs of emotional exhaustion related to Complex-PTSD; here’s what you need to know
Published on Mar 07, 2024 04:54 PM IST
- From anxiety to overwhelming racing thoughts, here are a few signs of emotional exhaustion due to Complex-PTSD.
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Published on Mar 07, 2024 04:54 PM IST
Complex Post-traumatic stress disorder is the type of disorder when a person experiences the symptoms of PTSD along with additional symptoms. In C-PTSD, a person may feel emotionally exhausted. “Living with Complex Post-Traumatic Stress Disorder (C-PTSD) can be an exhausting journey. It’s essential to recognize that exhaustion is a valid part of this experience. C-PTSD can leave you feeling emotionally drained, physically fatigued, and mentally overwhelmed,” wrote Therapist Linda Meredith.(Unsplash)
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Published on Mar 07, 2024 04:54 PM IST
Feeling physically and mentally drained, even after having a full night’s sleep, is a symptom of emotional exhaustion. (Pinterest)
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Published on Mar 07, 2024 04:54 PM IST
We may experience a sense of crippling anxiety and fear. This feeling of uneasiness is often accompanied by racing thoughts and overthinking. (Unsplash)
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Published on Mar 07, 2024 04:54 PM IST
Becoming easily irritated or frustrated and reacting rashly with others is a symptom of emotional exhaustion. (Shutterstock)
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Published on Mar 07, 2024 04:54 PM IST
Some people may experience emotional numbness. The sense of not feeling anything at all, and feeling detached from their body, mind and their experiences. (Shutterstock)
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Published on Mar 07, 2024 04:54 PM IST