Telltale signs of Vitamin D deficiency in children; measures to lower the risk | Health
Vitamin D deficiency is growing in children more so post pandemic as the little ones stayed cooped inside their houses and got fewer opportunities to play outside due to Covid-induced lockdowns. The deficiency is more common in the age group…
How to manage sugar cravings during your pregnancy | Health
ByZarafshan Shiraz, New Delhi Cravings during pregnancy are common and while some can be attributed to hormonal changes, persistent sugar cravings may indicate underlying vitamin deficiencies. A sugar craving is an emotional or psychological dependence on sugar or sugary foods…
Reasons why you don’t remember your childhood trauma or have lots of memory gaps | Health
When we are brought up in dysfunctional homes, we start to absorb the childhood trauma in our body which later shows up in our adult relationships. Be it a traumatic incident or a past experience, it may happen that the…
International Day of Persons with Disabilities 2023: Date, history, significance | Health
International Day of Persons with Disabilities 2023: People born with disabilities also deserve a high standard of life filled with respect and dignity. One of the most important things that should be provided to disabled people is their right to…
Is brisk walking better than casual walking for diabetes control? Study finds | Health
Be it your daily morning walk or the leisurely afternoon stroll, walking has been recognised as a very effective way to manage diabetes. Walking 10,000 steps has been recommended by The American Diabetes Association to reduce risk of diabetes. However,…
Khichdi to moong dal soup; top foods to give your digestive system a break
News / Photos / Lifestyle / Khichdi to moong dal soup; top foods to give your digestive system a break Published on Dec 01, 2023 02:27 PM IST Are you troubled with low appetite, fatigue and poor digestion? Here are…
Anaemia in India: Impact on reproductive health and tips to prevent it | Health
Our body contains red blood cells (RBC), which are disc-shaped cells that transport oxygen to the various organs and tissues and a person with a low count of RBC is said to have anaemia. The human body requires a good…
Robotic liver transplant: When and who should do it? | Health
A robotic liver transplant is a great option when compared to conventional liver transplant surgery where typically, surgeons execute liver transplants to substitute a malfunctioning or injured liver due to liver failure with a healthy one but in a robotic…
5 tips to safeguard mental health in winter and beat the seasonal blues | Health
As the temperature drops and daylight hours dwindle, the winter season brings with it a unique set of challenges for mental health where many individuals experience a shift in their mood and well-being during the colder months, commonly referred to…
5 nutrition tips to manage arthritis pain in winter | Health
Winters can be distressing for people with arthritis as they experience exacerbation in their symptoms and find it difficult to move around and do their daily activities with ease. Arthritis pain and swelling can shoot up in winter months due…